Are you looking for something?
Perhaps a little lost or wanting a change?
This could be the first step in making it happen.
You do not have to face this alone as I am here to help and will be with you along the way to what you are searching for.
Jane Finlay MBACP -
Psychotherapeutic Counsellor. Registered Member of the British Association for Counselling and Psychotherapy (BACP).
Helping people find what they want and need out of life. I endeavour to provide best practice, with a passion for making a positive difference in your life.
Freedom to be yourself
A safe and confidential space just for you where you will feel supported and understood.
Somewhere to go to escape from the noise of everyday life.
With someone who will listen and care about how you are feeling.
Feel empowered to make the change you are looking for.
Make right now the best time for you to reach out and get in touch with me.
Book a free 30 minute introductory telephone call to get started.
This allows us both a no-obligation opportunity to see whether we are a good match for each other and if you are comfortable working with me remotely to overcome any difficulties you are facing right now. It is a chance for you to be heard and ask any questions that arise.
Please message me via my contact form if you wish to make an appointment. Otherwise, please contact me by email: info@counsellingwithjane.com or text mobile: 07399 072 443.
I can answer any questions you might have, and I will do my best to respond to all enquiries within 24 hours, Tuesday to Friday, 09.00–17.00.
If you are in crisis and need urgent support, please contact one of the following services:
The Samaritans: 116 123 (24hrs) https://www.samaritans.org
Text “SHOUT” to 85258 (24hrs) https://giveusashout.org
NHS 111 and ask for crisis support When to use NHS 111 online or call 111 - NHS (www.nhs.uk)
Your local A&E department
Stay Alive App https://prevent-suicide.org.uk
Your GP, and request an urgent appointment
If you are able to, please reach out to a friend who may be able to assist you in getting the help you need.
Whatever is going on in your life, there is always the possibility of making some kind of change and life being different. It is widely known that talking can improve our health and outlook on life. Please do not put off asking for help.
